My 30 day challenge for January has come to an end. My challenge was to eat a healthy lunch? How did I do?
I did great and even lost 1 pound :)
I'm happy about my 1 pound lost and super happy that I kept it off all month :) My tendency is to restrict snacks and desserts. I end up losing a few more pounds but then those super sneaky sugar cravings come around. I give in :(
Now it would be one thing if I could eat a few pieces of chocolate to satisfy my sweet tooth. But not me~ I will eat the whole bag and undo all my progress I had made. I get so frustrated with myself and usually give up. I not only gain back the weight I lost but those pesky pounds bring friends :(
For January, I gave myself grace to not get upset at the number on the scale or that the scale was not moving past that 1 pound. I let myself enjoy desserts, especially the huge cheesecake sampler hubby got me for my birthday. Mmmmm:) I gave myself permission to enjoy every single bite.
I call January a huge win. My body has enjoyed all the fresh fruit I have been feeding it.
I can't wait to get started on my February 30 Day Challenge :)