I had such a great experience with my January 30 Day Challenge that I am super excited about my February 30 Day Challenge.
In February, I challenge myself to rev up my exercise. In January, I did a plank, crunch and leg raise plan that I found on Pinterest. I followed that with 10 minutes on my Gazelle and 10 minutes on my bike.
I have always enjoyed doing walking workouts at home. There are so many workouts available on YouTube for free :) I came across a YouTuber from Florida and fell in love with many of her exercise videos. She recently created a 4 week HIIT for Beginner program.
I am going to follow her schedule and continue to eat a healthy breakfast and lunch. I can't wait to see what my end of February results look like :)
Want to join? I wish I could get together with everyone and we could all workout together. How fun would that be? If getting more exercise is something you have resolved to do or a goal you have set for yourself, feel free to jump right in. I would love to hear how you are doing :)