Sunday July 10 was the last day I used the elliptical. It is too bad my inlaws live so far away.
I did a 20 min workout program and walked 10 min
I hope I can keep the focus now that we are home:)
I just realized that July 10th was the last day for the exercise challenge. I hope you all had fun and hope you did well with your challenge. I am so happy to report that I lost 10 pounds- YEA!! I can definitely see the results when I put on my jeans. Now I have 30 more pounds to lose to get out of the overweight catagory. I hope to keep focus and shed those 30 pounds and be healthy:)
How did you do? Post and let me know.
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