Here is what I did today:
5 mins brisk walking
4 mins running with 3 min walking for a total of 20 minutes
5 mins cool down walking
No jumping jacks again today- was interrupted by the baby. See what happens when I don't get motivated to exercising in the morning before everyone gets up. So, how did you do today? Let me know below.
To read about this exercise challenge and find out how you can join~ click here :)
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