Here is what I did 06/21-
5 min brisk walking
4 minutes running with 1 min walking for a total of 20 min
5 min cool down walking
Didn't get a chance to do jumping jacks yesterday.
How did you do? Remember to post a comment and let me know what you did or post a link to your blog post.
To read about this exercise challenge and find out how you can join~ click here :)
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